Articles

JLAP: Grief is more than just the ‘holiday blues’

There is more in the air than holiday cheer. It feels heavy and different, the kind of energy you can’t put your finger on. David Kessler, renowned grief expert, issued a wake-up call: “We are all dealing with the collective loss of the world we knew. The world we knew is now gone forever.” If you feel like singing the blues, you are not alone.

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JLAP: Retirement — the view from the other side

Retirement. Depending on where someone is on the age spectrum, it is a prospect too distant to be felt with any sense of reality or something that is coming like a fastball straight at your nose. Two lawyers who recently retired and I exchanged our thoughts about life in retirement.

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JLAP: Lawyers benefit from holistic wellness programs

Before the pandemic, large law firms and legal departments in Indiana were among 187 signatories around the country who pledged to encourage attorneys to focus on wellness and wellbeing as part of an American Bar Association initiative. Since March, some of the programs have added or adapted programming to virtual programs, including yoga and meditation.

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JLAP: Of course I heard you. What did you say?

I’m a lawyer, so I’m a good communicator, right? Or at least I have been conditioned to believe that. In my own practice, I listen and respond to arguments all the time. Reflecting on my personal interactions, I would like to think that I take the time to look and listen to the person I am speaking with. So what more could I do? Doesn’t this mean I’m a good listener? If attorneys are supposedly so good at communicating, do I know what am I actually communicating when I interact with colleagues, coworkers and clients?

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JLAP: Indiana’s chief justice champions lawyer well-being

Indiana Chief Justice Loretta Rush staunchly supports and promotes well-being in the legal profession. When she talks to Indiana judges, lawyers and law students, Rush frequently mentions the Judges and Lawyers Assistance Program. During her State of the Judiciary speech in January, the first topic Rush mentioned was Indiana’s problem-solving courts, which focus on issues including drugs and mental health.

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JLAP: Lawyer well-being movement is no laughing matter

When my colleagues first expressed a vision for healthier lawyers — not merely helping those already struggling with addiction and mental health diagnoses, but helping all lawyers to thrive — some laughed. Someone even suggested to me that the title for a presentation I was giving should be “Is Lawyer Well-Being an Oxymoron?”

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JLAP: Bar associations tackle lawyer wellness issues

Lawyers are fixers. We fix things other people have messed up. So, obviously, we like to project a persona that is not in need of fixing. We hold ourselves to a high standard to get new clients, bill more hours, finish an opinion, bring that next charge, defend the next client … always perfectly. And that’s the crux. Because, of course, we are not perfect. But that desire to be so affects our wellness and can lead to substance use disorder, anxiety, depression and grief.

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