Procrastination seemed like a good topic for this column, given that before I sat down to write, I instead did the following: visited the local farmer’s market, bought paint to use on two deck chairs, watered plants, did two loads of laundry …
We recently celebrated my mother’s 90th birthday. I found myself wondering during her birthday party, “What is it, besides good genes, that keeps Mom going like the Energizer Bunny?” As I pondered this, I discovered that Mom’s life can provide an excellent roadmap for living life to the fullest.
If only we could have a heads-up before encountering uneven pavement in life — perhaps then we could be more resilient when hitting our personal rough patches.
The important thing is to keep a positive attitude and strive to do your best. Many people give up when they can’t be perfect all the time — and an all-or-nothing attitude can be detrimental to a person’s performance and self-esteem.
Any number of things can make us feel overwhelmed. The cause could be work, friends, enemies, outside commitments, family responsibilities, clutter, financial problems, inundation by social media, traditional media, news, fake news, or any combination thereof.
In the upcoming new year, take some time to think about your unique gifts and how you can use them to change the life of someone else for the better. In doing so, you can bring purpose and meaning into your own life as well.
How’s life going these days? Are we having fun yet? The name of this column is “Quality of Life.” How would you assess the quality of your life?
Think of the baseline assessment as a map that indicates, “You Are Here.” Once that is determined, then you can begin the process of figuring out how to get where you want to go.
At some point in life, you may have an experience that helps you to redefine your priorities. I had such an experience about three weeks ago, when I took a tumble, head first, down a long and steep staircase in my home.
At some point in life, you may have an experience that helps you to redefine your priorities. I had such an experience about three weeks ago, when I took a tumble, head first, down a long and steep staircase in my home. It is a miracle that I am sitting here, able to type this […]
Not only do the recipients of the volunteers’ time and effort benefit, but studies have shown that the volunteers themselves benefit as well.
According to a 2010 survey by the Workplace Bullying Institute, a nonprofit organization in Bellingham, Wash., 35 percent of American workers reported being bullied at work.
Did you ever notice the amazing difference that a fresh coat of paint can make for your house, or a single room, or even an aging piece of furniture? A fresh coat of paint can rejuvenate your surroundings and make them seem brand new.
As far as I can tell, March has no redeeming qualities. Of course, it’s the month for basketball and spring break, but beyond that, there isn’t much to recommend – especially if you are in Indiana. Since I’m a native Hoosier, my familiarity with March in other locales is somewhat limited.
Wouldn’t it be wonderful to live every moment in color, instead of black and white?
The drought has made MacDougall think about how people often say “next year will be better” but do nothing to make that happen.
It is March, so if you are like me, all of your New Year’s resolutions have been abandoned.
It is March, so if you are like me, all of your New Year’s resolutions have been abandoned. Because I’m trying to figure out how to get back on track, I thought that you, too, might appreciate some “life improvement tips” that are relatively quick and painless. Here are my top 10 tips for living […]
Quality of Life columnist Jonna Kane MacDougall discusses how gratitude can improve a person's life.
Jonna Kane MacDougall offers advice on banishing the worry from your life.